Is Thai milk tea bad for you?

Like many forms of herbal tea, Thai tea is rich in antioxidants that can help you maintain a healthy immune system. Studies have shown that Thai tea has similar levels of antioxidants as green tea and other herbal teas popularized specifically for their anti-inflammatory benefits.

What is Thai milk tea made of?

Thai Tea is is made from strongly-brewed black tea, often spiced with ingredients such as star anise, crushed tamarind, cardamom, and occasionally others as well (often making this beverage a favorite among masala chai tea fans). This brew is then sweetened with sugar and sweetened condensed milk, and served over ice.

Is Thai tea high in sugar?

Thai tea is made with black tea leaves, so it may provide the same benefits as a regular cup of black tea. However, traditional Thai tea contains a lot of sugar, which could have a very negative impact on your health.

How many calories are in Thai milk tea?

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Region: US.

Serving Ingredient Calories
5 tsp sugar 81
0.33 cup pearl tapioca 180
1 cup black tea 2.4
2 tbsp milk 16
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Other than Cha Yen, Thai people have not really developed a tea culture of their own until rather recently. While the tea culture in Thailand is mostly driven by Chinese tea tradition and Chinese tea preferences, tea in Thailand seems to be flourishing at global levels in recent years too.

Why is Thai tea so good?

Like many forms of herbal tea, Thai tea is rich in antioxidants that can help you maintain a healthy immune system. Studies have shown that Thai tea has similar levels of antioxidants as green tea and other herbal teas popularized specifically for their anti-inflammatory benefits.

Why is Boba bad for you?

Unfortunately, boba itself provides very few health benefits, though its calories and carbohydrates can provide you with a boost in energy. In most cases, boba tea contains high levels of sugar, which is linked to long-term health conditions like diabetes and obesity.

What is the best time to drink milk tea?

Milk also has sedative properties, thus drinking milk before bedtime can calm you and help you get a sound sleep. The calcium absorption from milk is also better at night due to less activity levels.

Is milk tea bad for liver?

Milk thistle tea that contains Silymarin may have some liver protectant properties for lowering inflammation. Although, individuals should not drink more than 2-3 cups of milk thistle tea in one day.

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