But overall, muay thai is a relatively simple martial art and the basics can be learned in 3-6 months depending on the students dedication. To be proficient at the basics and have a good foundation that you can use effectively in sparring would take maybe 8-12 months for a complete beginner.
How long does it take to become good at Muay Thai?
It takes a few years to get really good at Muay Thai, 3-5 years to be exact. However, it is possible to look good in 1 year with frequent training and a strict diet. Of course, the results of your time training depend on many factors, such as how often you train, your diet, and how you train.
How often should a beginner train Muay Thai?
Typically you should start training Muay Thai around 2-4 times a week. Training Muay Thai will still put stress on your muscles but the difference is your muscles were USED to being under stress; from weights or your previous martial arts training.
Can you learn Muay Thai 2 years?
Don’t let any of this discourage you! You don’t have to dedicate your life to training Muay Thai to become good at it! Honestly, I think around 2 years is enough to be good at Muay Thai and even a few months is enough to be a lot more competent in a self-defense situation.
Is Muay Thai Good for street fighting?
Muay Thai is often referred to as the art of eight limbs given its use of kicks, punches, knees and elbows. Kicking is a huge part of Muay Thai but is arguably its least effective component in relation to street fighting. … They’re also perfect for close-range fighting which is common in street fights.
Can you learn Muay Thai by yourself?
If you are just starting out then you probably won’t be able to lay out your own muay thai learning and training program. So the best to do would be to learn from and follow an experienced teacher or fighter.
Is training Muay Thai twice a week enough?
Twice a week is ideal, especially if you’re just starting out. However, training well will make you good at the sport, training often will enhance your skills. At first, twice a week is a good number to start with, and then increase the rigor by the amount of days as you progress in your training.