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"We are creating something."

Written by Delwin Keasberry Thursday, 01 August 2013 16:06

"This helps diminish the stereotype where graffiti is just vandalism...because if you look around, the amount of time and artistic value we put into our work – it’s not vandalism at all. Vandalism is destruction. What we are doing is creating something.”

Men v Women

Written by Delwin Keasberry Wednesday, 11 December 2013 16:42

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Get To Know Eazy Anuar of Busiido BJJ

Written by Shaun Lim Friday, 09 June 2017 11:43

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Editor's Note: In this feature, we get to know Eazy. If he looks familiar, chances are that you have seen his picture or read a sports article in the local newspapers about him. In this candid interview, Eazy shares about the fine art and craft of Brazilian Jiu-Jitsu (BJJ), highlights from his journey so far, his thoughts about the BJJ scene in Brunei, and some advice for those considering trying BJJ for themselves.

For more information about the Busiido MMA Fitness and Martial Arts Gym, check out their FB page here.

Tell us about yourself.
My given name is Ahmed Faez Anuar, and people know me by 'Eazy' (named by my father). I'm 31 years old and I'm a Leo! My wife and I share one of god's best gifts, our two year old son Zacky (evidently means the world to us). I'm going to drop a cliché line here, but I do love to travel and explore. My wife and I have been traveling together to numerous places, learning the people, culture, architecture, culinary spread and we don't plan to slow down.

I've always enjoyed outdoor activities and an active lifestyle. From being in the rugby national squad (had the honor to captain for several years), to boxing, to wreck diving (I'm a certified PADI rescue diver), to mountain biking to trail running to mention a fraction. I basically like to occupy my time with fun activities. You really do only live once. Go for it while you still have health and the budget.

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I also like to advocate healthy living. I'm a big fan of it and I know first hand the benefits of it. I am my own success story. I was once 121kgs (heaviest), smoked and barely did any exercise. I remember climbing up the first flight of stairs up Tasek Lama and sat out of breath for 2 hours, I had to be escorted down. nowadays, I run up and down Tasek Lama for two hours. I made a life changing decision in 2005 after a medical check up. I was obese followed by all the worrying results, sugar level, cholesterol, blood pressure...the whole works. Almost instantly, overnight I swore to myself I would change my way of living.

Now I don't eat any fast food, junk food, and i don't drink any carbonated drinks. I avoid anything processed and any cooking with MSG. I'm a vegetarian. I haven't eaten any meat nor chicken since 2014. However I do succumb to salmon and some fishes sometimes. I guess I'm a pescetarian then. People always ask me "so what do you eat / apatah ko makna tu?". Well there are a gazillion delicious dishes you can whip up. My wife and I love to explore with different (vegetarian) recipes in our kitchen. She is an amazing cook and if I may add by keeping me sane and happy by virtue of my tummy. But I do enjoy preparing food with her as this is one of the ways we spend time.

I now manage Busiido MMA fitness and martial arts gym. I also co-coach the Brazilian jiu jitsu / BJJ program, boxing and also the MMA program. I feel like it is a good platform for me to advocate a healthy lifestyle, a healthier living, clean eating and the disciplines through the gym. I'd like to inspire people and take them out of the notion that it is never too late to take the plunge and it isn't hard to do the transition when you do it the right way.

Share with us what is Brazilian Jiu Jitsu.
From Wikipedia: Brazilian Jiu-Jitsu is a martial art, combat sport system that focuses on grappling and especially ground fighting. Brazilian Jiu-Jitsu was formed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda and Soshihiro Satake. Brazilian Jiu-Jitsu eventually came to be its own art through the experiments, practices, and adaptation of judo through Carlos and Helio Gracie (who passed their knowledge on to their extended family) as well as other instructors who were students of Maeda, such as Luiz Franca.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

Since its inception in 1882, its parent art of judo was separated from older systems of Japanese jujutsu by an important difference that was passed on to Brazilian Jiu-Jitsu: it is not solely a martial art, but it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way (Do) of life.

When did your interest for BJJ began and how did you develop your interest?
I love rugby, hands-down. It will be in my blood forever. Being an extreme contact sport, the physicality aspect was part and parcel. So I was accustomed to the grappling, wrestling, tugging and pulling with another human being. In 2009, a friend took me to RBA complex to try out BJJ as part of our rugby off season training. We also boxed for pre-season training, but BJJ bit me and I was poisoned instantly. I guess you can say I have never remedied from it. At the time, there was a CFBT teacher from NZ who was a blue belt conducting classes at RBA complex. It was an intimate group, maybe 3-4 attendees at a time. Oh! did I mention? My wife was one of the attendees/students at the time. YES! she started BJJ before me. I never turned my back from BJJ ever since, hence why I'm here today, living the way I am with my accolades.

#bjj4life #jiujitsusavedmylife #bjjmelayu

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Is there a mentor you look up to?
There is no particular mentor that I look up to. Every person shares a different technique. I appreciate every single person that I have shared the mat with and trained with. Everybody teaches you something new and everybody contributes to the evolution of you game (BJJskills). From the elusive red belts to the white belt warm up partner, everybody plays a part. My success is all due to them, I'm just the delivery man.

I've trained all the way to Brazil (the motherland) to a small and young gym in Pekan Tutong, everybody contributes to 'your' BJJ and shares something new. One thing in common though, everyone gives out positive vibes, it's just the jiujitsu lifestyle. #oss

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Share about some of the competitions you've joined. Which was your fondest memory?
I started competing since 2011 (coming from rugby nationals, I've always loved the competition spirit). Frankly I don't remember the number of tournaments that I have joined, when and where, sorry. There are just too many.

My fondest would have to be my most recent one, Copa De Bangkok 2017, held in Bangkok Thailand just last week (21/4/2017) in which I won double gold. In the BJJ scene, double gold is a sought-after title, which means you won both the individual weight class and the open weight class, a.k.a the absolute division (the most difficult division). It wasn't my first time winning double gold but this time round, I had a lot of trials and tribulations in my personal life, some serious issues where it's better left unsaid. On top of that, my dad had to undergo neuro surgery 2 days before tournament day after battling complications. It was an emotional roller coaster for me, and you know what kept me sane and what kept my family together? It was jiujitsu and faith in God.

So when my hand was raised after winning the absolute division finals, I could help but break down. I don't know how to describe it, but it was as if I came full circle. I am pretty sure this fond memory will stay on for a while.

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Tell us about Busiido BJJ.
We started busiido BJJ in 2011, when David (the Kiwi blubelt) decided that he couldn't make time to teach anymore. I couldn't bare the thought of not training, so I stepped up to the occasion and initiated to lead the training group. I was still a white belt at the time. I met Alwee who had also just started his muaythai / karate dojo at BT complex, next to times square Berakas. I offered to conduct sessions there. Almost 10 years down the line, after two gym relocations, we've transformed from four students a class to 20 plus students per class. Two classes a week to six classes a week excluding open mat sessions. We also have kid's programs now. We have also got affiliate gyms in both Tutong and Seria. Our international success in competitions abroad also continue to soar. Why are we headed on the right path to success (with God's will), again because everybody plays a role in the club's success and growth. Not only in the sport / martial art, but it's welfare, marketing, image, merchandise. All that are taken care of by the very people who train. So I there is passion and love that has been invested in it.

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What's the current BJJ scene in Brunei?
Growing and continuing to grow. We just haven't penetrated Temburong yet. We just need more recognition and more exposure. Not many people understand what BJJ is about and the lay person probably won't understand the whole concept of it. Now our athletes are growing and our investment in the kid's program would surely see a brighter future in the sport. They will also be really good by the time they hit 16 to 18 years of age.

BJJ is slowly being indicted into various contingent based games in Asia. Such as the Asian beach games. This is something we MAY look into in the future as it involves being part of the Brunei contingent. We'll see, let time and beneficial opportunity tell its tale.

Any advice for those who are keen on trying out BJJ?
Get rid of the mindset of 'let me get fit first before I try', 'let me lose weight first before I join', 'I don't want to burn out my cardio in warm ups' and so forth. Fact of the matter is, you will only lose that weight, get fitter ONLY once u join. What are you waiting for? Gassing out in class and in warm ups is inevitable. I can tell u now, even the blue and purple belts still 'gas-out' in class.

Be open to learning the grappling art, be advised that it is a contact sport. If you're not comfortable with other training partners, bring a friend or family member and you both can benefit from it. Allow jiu jitsu to touch you and change your life.

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everyone

Noralizah & Iskandar's House of Curry

Written by Delwin Keasberry Sunday, 03 June 2012 15:22

Greetings Readers! Allow me to introduce you to Noralizah & Iskandar's House of Curry...that is, assuming you have never been there or heard of it. In my circle of networks and friendships, it is a popular "answer" to the following questions: "I have foodie friends coming over from overseas this weekend. What should be on the should-visit list?" and "Know any great places for food?". The have a range of offerings in their menu, but personally I have never made it past the pages which detail their roti, murtabak and dosai. You see, I am a fan of "roti", which is a type of Indian-influenced flatbread. And in my humble opinion, Noralizah & Iskandar's House of Curry make very good roti.

My definition of very good roti...crispy, generous portions of fillings (whichever your fancy) and consistent. This is the thing. These folks consistently dish out very good roti. Yes, I understand everyone has their preferences about what defines an iconic meal, but when it comes to rotis, so far I have not been able to find fault with these guys. In fact, this is one place I will happily keep going back to for a taste-test...or two. Pay a little extra and you get a "full set", i.e. you get a range of tasty condiments along with your order.

Their address: No. 15, Ground Floor, Kompleks Awang Hj Ibrahim, Kg. Lambak B, Jalan Berakas, Bandar Seri Begawan. Experience it for yourselves.

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Snapshots: Lomography

Written by Delwin Keasberry Friday, 17 May 2013 16:12

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Greetings Readers! Check out this local Lomography FB Fan Page - http://www.facebook.com/BruneiLomo

For those new to lomography, according to Lomography.com...

It began with a fateful encounter in the early 1990s, when a group of students in Vienna, Austria, stumbled upon the Lomo Kompakt Automat – a small, enigmatic Russian camera. Mindlessly taking shots from the hip, and sometimes looking through the viewfinder, they were astounded with the mindblowing photos that it produced – the colours were vibrant, with deep saturation and vignettes that framed the shot – it was nothing like they had seen before! Upon returning home, friends wanted their own Lomo LC-A, igniting a new style of artistic experimental photography that we now know as Lomography!

They add that there are 10 rules that define ‘lomography’:

1. Take your camera everywhere you go.
2. Use it any time – day and night.
3. Lomography is not an interference in your life, but a part of it.
4. Try to shoot from the hip.
5. Approach the objects of your Lomographic desire as close as possible.
6. Don’t think.
7. Be fast.
8. You don’t have to know beforehand what you captured on film.
9. Afterwards either.
10. Don’t worry about any rules!

Here are some ideas on how to get started (I am paraphrasing here):
1. Pick a camera
2. Choose your film
3. Experiment
4. Meet and connect with fellow lomographers

Here are some photographs from the BruneiLomo page. Check them out and Like them for more.

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You, You and You

Something interesting to share with the rest of the world about Brunei? Interested in being featured on ProjekBrunei.com? Reach me here.